Two days dedicated to wellness led by teachers Patrizia Taddeo, Elisabetta Gandola, Donatella Angelini, Marcela Aguayo and Elisabetta Autorino, from the So'ham Association of Como.
A concert of Indian music with maestro Luca Russo and the circle of harmony to the sound of OM will close the day's meetings on Saturday, August 24th.
Single lesson ticket €10.00
Promotion for two lessons €15.00 for some lessons only
RESERVATION REQUIRED
Each participant must bring his/her own mat.
during opening hours MEDITATION ROOM
An open space for class participants and visitors to the Villa for an unguided, spontaneous concentration practice on yoga symbols.
August 23rd, 2024
6:00 p.m. to 6:20 p.m. OPENING
Symbolic gestures and mantra together with all teachers
6:30 to 7:30 p.m. HATHA YOGA
with teacher Patrizia Taddeo, no. of participants 10.
bookable together with YOGA NIDRA WITH BELLS at the reduced price of €15.00.
YOGA IN THE CHAIR
with teacher Elisabetta Gandola, no. 12 participants.
TANTRA YOGA
with teacher Donatella Angelini, no. of participants 10.
7:30 p.m. to 8:30 p.m. PRANAYAMA AND CONCENTRATION
with teachers Patrizia Taddeo and Elisabetta Gandola, no. 12 participants.
8 p.m. to 8:45 p.m. YOGA NIDRA WITH BELLS
with teachers Donatella Angelini and Elisabetta Autorino, no. of participants 10.
bookable in conjunction with HATHA YOGA at the reduced price of €15.00
8:50 p.m. to 9:10 p.m. END-OF-DAY MEDITATION
included in the ticket of other classes, n. 12 participants.
August 24th, 2024 8 a.m. to 9 a.m. YOGA TO AWAKEN THE BODY + BREAKFAST
with teacher Patrizia Taddeo, no. of participants 10.
SWEET YOGA + BREAKFAST
with teacher Marcela Aguayo, no. of participants 10.
9 a.m. to 10 a.m. PRANAYAMA AND MANTRA + GUIDED TOUR
with teacher Donatella Angelini, no. of participants 12.
guided tour of the villa included in the price
YOGA IN PAIRS + GUIDED TOUR
with teacher Elisabetta Gandola, no. of participants 10.
guided tour of the villa included in the price
5:00 p.m. to 6:00 p.m. DYNAMIC YOGA
with teacher Marcela Aguayo, no. of participants 10.
bookable together with JNANA, THE YOGA OF KNOWLEDGE at the reduced price of €15.00
YOGA IN THE FAMILY
with teacher Elisabetta Gandola, no. of participants 12.
For children ages 5 to 10 and their parents
TEEN YOGA
with teacher Patrizia Taddeo, no. of participants 10.
For teenagers 13 to 15 years old
6:15 p.m. to 7:15 p.m. PRANAYAMA + ACTIVE RELAXATION (YOGODA)
with teacher Patrizia Taddeo, no. of participants 10.
JNANA, THE YOGA OF KNOWLEDGE
with teacher Donatella Angelini, no. of participants 12.
bookable together with DYNAMIC YOGA at the reduced price of €15.00
SUN SALUTATION WITH MANTRA
with teacher Elisabetta Gandola, no. of participants 10.
bookable in conjunction with YOGA NIDRA at the reduced price of €15.00
7:30 p.m. to 8:30 p.m. YOGA NIDRA
with teacher Donatella Angelini, no. of participants 20.
bookable together with SALUTE TO THE SUN WITH MANTRA at the reduced price of €15.00
YOGA FOR THE BACK
with teacher Marcela Aguayo, no. 10 participants.
from 9 to 10 p.m.
CONCERT OF BANSURI, THE INDIAN FLUTE
with maestro Luca Russo
FREE PARTICIPATION WITH RESERVATION
10 p.m. to 10:10 p.m. FINAL OM.
Closing ceremony: the circle of harmony to the sound of OM. Celebrating the closing of the meeting, to the chanting of the symbolic sound of Yoga and sharing the last moments gathered in the harmony of space and silence.
Event details
Fri 23/08 - Sat 24/08/2024
Villa BernasconiLargo Alfredo Campanini, 222012Cernobbio (CO) Italy