So'ham Association organizes since 30 years Yoga courses in Como, Menaggio and upper lake, addressed to every age group, using 4 qualified teachers.
It holds courses of Qi Gong, Zen meditation, psychological astrology, insights on energy techniques and body, Yoga and Science, Ayurveda, Spirituality, Art, Ecology, Natural Food. It offers opportunities for operators in bio-natural disciplines. It organizes tours of Yoga nature, wellness festival, cultural days.
